Restore your body. Restore your life.
You CAN overcome your health concerns and return to a life of vitality and resilience. There is hope for a better future.
Combining advanced Integrative Manual Physical Therapy with Functional Medicine to treat the whole body — not just the symptoms.
Jennifer Shepherd, PT, CFMT, FFMT, FAAOMPT, FMCP
If you continue to struggle with symptoms despite seeing many practitioners, you’re in the right place.
Your body was designed brilliantly to adapt to life. That is, until it has reached a tipping point and the body becomes overburdened: tipping into disease, degeneration, symptoms from out of the blue, and injuries that are not healing. Most practitioners are only looking at your symptoms or, only at one system of the body, without the understanding of the big picture of the human body, as it was designed as whole, integrated and interconnected.
We help you identify your body’s priority list on what it most needs to get back to a better state of balance and health.
The human body is complex, but is doesn’t have to be complicated.
Integrative Manual Physical Therapy: Unburdening the body and reconnecting pathways
The trained human hand can precisely identify and restore structures in the body that have lost their healthy functioning due to past and present impacts, old injuries, surgeries, inflammatory conditions, and birth trauma.
By precisely improving the mobility of a structure, be it a joint, a fascial interface, membrane, a nerve, vessel, or organ, we are able to improve the function of the that structure and how it works within the whole interconnected body.
But it starts with assessment and identification of your body’s priority list. Often there are other areas of the body and factors that are driving your symptoms.
Your journey to better health begins with you.
Even the best treatment plan can fall short if your daily habits at home aren’t supporting your healing. I’ve seen many patients plateau in the clinic — not because the treatment wasn’t working, but because underlying inflammation, structural imbalances, or nervous system stress kept pulling them back.
Many people believe they’re healthy, until their bodies say otherwise. And once something feels off, most people respond by doing more — another supplement, another diet, another program — without ever learning which of it actually helps.
That’s the piece I teach differently. I created the Foundations for Functional Health program to address these basic needs of our human bodies to keep them working optimally and efficiently. I don’t just tell you what to do. I help you understand how your body was designed to function and how you how to read your own body’s response, so you know what’s actually working for you — not just what’s working in general…or not.
Through our growing understanding of disease through the lens of Functional Medicine, along with my 26 years of working with patients with complex health issues and orthopedic issues, here are the areas that I find consistently in my patients that negatively impact a their health and opportunity for healing:
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- mindset and nervous system imbalance
- inflammation and toxicity
- structural imbalances from sitting and inefficient exercise
This is the work that finally moves the needle for so many of my patients.
How the Process Works
This is not a typical PT practice. We are focused helping your restore your body to better functioning, inside and out, helping you achieve resilience and not reliance on a practitioner.
Getting results requires a multi-phase approach: education, what we do in the clinic and how you support this work at home.
Begin with our Discovery Call —
We require all potential patients to begin with a 30-minute, online, Discovery Call. On this call, you will discuss your health concerns and needs, as well as brief history and past treatments, and what course of action may be best for you. While this call does not establish care, most people receive significant insight into their conditions.
Phase 1 — Foundations in Functional Health (Required Online Program for Most Patients)
To prepare your body and maximize our time in the clinic, we require that most patients complete our Foundations in Functional Health program. This online program teaches you how to care for your body at home and for a lifetime— reducing inflammation, supporting your nervous system, and preparing you to get the most out of in-person treatment.
The results we have been seeing of those who have completed the program prior are outstanding, with many of them experiencing improvements prior to their first in-person visit.
The course work can take between 6-12 weeks depending on recommendations and the time you are able to dedicate to your health. Our clinic consistently has a 2-4 month waitlist for new patients, making it the perfect time to prepare your body for in-clinic work.
Phase 2 — In-Clinic Hands-On Care
Once you have registered and started for the Foundations for Functional Health programs, you can then schedule in-person evaluation and appointments. Together we’ll dig deeper into your health history and address remaining symptoms using precise, whole-body manual assessment and treatment. Depending on your needs, this may include assessing posture, movement, joint and fascia mobility, nervous system function, fluid and lymph flow, and stored physical and emotional trauma.
As your body releases tension and finds better balance, each session will look a little different — reflecting your progress.
This is a premium, highly personalized program, requiring investments of both time and finances. We will discuss this in your Discovery Call.
Our Philosophy
LISTEN
Your story matters. Understanding your history helps us understand your body.
IDENTIFY
We quickly pinpoint which structures and systems aren’t functioning at their best.
PROBLEM SOLVE
We connect those findings to your history to understand the deeper relationships of your symptoms.
RESTORE
We restore mobility and function of your structures and pathways, integrating them into your whole body.
EQUIP & EMPOWER
We build on the awareness you’ve developed in Foundations with self-care that keeps adapting as your body — and your needs — change.
Why patients come to me after trying everyone else
Most physical therapists treat one joint, one muscle, one diagnosis at a time. Most functional medicine providers focus on labs and supplements. Doctors offer medications, surgery, injections.
My education, skillset, experience, and gifts equip me to assess ad treat the whole body as one integrated system: musculoskeletal, visceral, neural, vascular, and functional medicine — together, in one visit.
There are very few Physical Therapists with advanced manual therapy training and only one in the country with the added certification in Functional Medicine.
That means I can find connections between your symptoms, history, lifestyle, and structure that other providers miss entirely.
Jennifer Shepherd, PT, CFMT, FFMT, FAAOMPT, FMCP
- Integrative Manual Physical Therapist
- Certified Functional Manual Therapist
- Fellowship Trained in Orthopedic Manual Physical Therapy
- Advanced Training in Visceral, Vascular and Neural Manipulation
- Institute for Functional Medicine Certified Practitioner
- Two time Ironman Finisher
- D1 Tennis Player
REAL RESULTS
“By taking the time to do a very thorough history, Jen helped me work through traumatic events — figuring out how to support my whole body so I can heal and get back to living. She has changed my life.” — Krista Kyle
In January, with Jen’s support, Krista lost weight, cleared up skin issues, significantly reduced IBS symptoms, reduced headaches and allergy symptoms, and reduced pain in muscles and joints. Her hematologist noted her best autoimmune lab results in over 10 years.
I would recommend Jenn to anyone looking for a holistic and welcoming approach to healing the body.
Has been treating my husband every week since last fall! Highly recommend ….
Are you a Physical Therapist ready to do more for your patients?
Many Physical Therapists have untapped skills and passion to help people overcome health issues — but lack the training to go deeper. When you have the knowledge of whole-body anatomy, the relationships between systems, and the freedom to think outside the box, both you and your patients thrive.
