‘Your heart needs to be broken—and broken open—at least once to discover what your heart means and to have a heart for others.’ -Richard Rohr My heart breaks…with each new person I speak to on the phone, sharing life stories of trauma, illness and...
I can’t stress enough how taking care of our cellular health impacts our structural and functional health. I always say, “I can be the best Manual Physical Therapist in the world, but if your body is in a chronic state of inflammation, it’s going to...
