“I’ve never seen you so healthy,” told my brother as I saw him recently. “It’s all because of you, Jen.” “It’s actually all because of Mom, ” I replied. I reminded him how he made a comment last summer about though...
“Mom, I feel so much better after I workout with you!” I have a 14 year old soccer player. He has been struggling with Osgood Schlatter’s (which they call a disease, which I would both agree and disagree. It’s about biomechancal imbalances...
I am proud to say that I live the majority of my days pain free., It has taken years of great manual therapy, prolotherapy and PRP, a great program of mobility, stability, and strength training, and KNOWING how to care for my body. However, when we have a significant...
I work with an Integrative OB/GYN practice out of Irvine, California. It was during a ROUGH mental/emotional time in my life in which hormone imbalances in addition to past traumas and my mom’s death and her journey with cancer and Alzheimer’s. I needed...
This past week I presented an exciting, novel case on how I helped a 17 year old boy overcome challenges with school performance, mood regulation-particularly anger management, organization, sleep, and memory. As I’ve been exploring and integrating this work...
“What do you do, Jen?” I’m a Physical Therapist… I was trying to work on Mentorship content during my 8th grader’s soccer practice. I do love talking about my work…however, it constantly reminds me of how much work we need to do to...
