“You’d be so proud of me,” my patient told me as we were starting our session. I’ve gone back to the Power of Food-Elimination Diet and I am feeling so much better again. She went on to tell me how gradually some of the foods that were causing...
I am sitting here at Panera, as I always do after I drop off my middle schooler and wait for my tennis class. I wrapped up the work I am doing on blogs, emails, and courses and headed out to my car. The shirt that I spent time to iron and put on a hanger (which I...
Happy New Year! “How were your holidays?” I was asked often… (and I’m asking you.) We really had one of the best holidays ever… I bought special dishes and glasses for our Christmas, New Year’s and family dinners. I pulled out my...
It’s GROW time here in Cleveland! The demand for elite Manual Physical problem solving and solutions is high as patients are not receiving the care and results they need from the big, insurance based systems. I am looking for passionate therapists wanting to...
4 minute read “Mom…do you think there was diabetes 400 years ago?” My 13 year old is learning about the differences of Type 1 and Type 2 diabetes. “We probably only ate potatoes, rice, vegetables and meats back then?” These are...
It happens to the best of us…and it is important to do from time to time! I have personally been working on a program in which I cycle in and out of ketosis (when our bodies burn fat instead of glucose as fuel, I’ll share more later) using various fasting...
